Many people come to Goole Hypnotherapy for anxiety issues of such a wide range. Anxiety has really come to the forefront of people's minds lately and they are now able to step up and admit that they have an anxiety issue. This is so much easier for people compared to 10 years ago. With this happening, more people are looking to hypnotherapy for anxiety solutions.
What type of anxiety issue do you have? It could be one of the following:
- Generalised Anxiety
- Social Anxiety
- Fear of Public Speaking
- Flying Anxiety
- Lack of Confidence
- Panic Attacks
- Hair Pulling (Trichotillomania)
- Low Self-Esteem
- Low Self-Belief
All of these anxiety issues can be helped with. If you have an anxiety issue which isn't on the list then please do contact me so we can look at how I can help you.
What is Anxiety?
Anxiety is an issue where people have nervous feelings about something that can go further into a panic attack. Not everyone that has anxiety experiences panic attacks. Not every case of anxiety develops into panic attacks.
People can become anxious about a wide range of things which often revolve around other people. Feeling nervous in groups or certain people. Being on public transport. Colleagues at work etc.
Anxiety tends to develop from a feeling in the body which sets off your internal alarm system. Think along the likes of a car alarm that is set to trigger earlier than it needs to. Your internal system senses danger even when you aren't in danger.
This internal alarm system is your fight, flight or freeze response.
Why We Have an Anxiety Creating Internal Alarm System
Many thousands of years ago this was used to help us to fight off an enemy or run away from a sabre toothed tiger. Nowadays there aren't any of these hunting us and the world is a much safer place. Yet our internal alarm system goes off anyway.
Yes it is still possible that you may be attacked by someone but it doesn't mean that you are going to be attacked whenever there is a group of people. Those days of strangers meaning an enemy tribe are long gone. Yet you may find that every group of people that you don't know feel like they are a tribe out to attack you.
Because the world is a much safer place, our internal alarm system now goes off over things that it wouldn't have dreamed of thousands of years ago.
Social media for example is a major cause of anxiety for people these days. Our brains haven't had enough time yet to be able to learn how to deal with this yet. And of course, the companies behind social media giants are paying people to work out how to manipulate these internal systems to their gain. Social media is literally designed to lure us into forming tribes online. This is why it is so often used to argue instead of coming together to create better lives.
The news companies on TV are now 24 hour rolling videos designed to make you feel unsafe. They are designed to get you to feel anxious and engrossed in needing to know everything that is happening at every minute of every day around the world.
Why Come To Goole Hypnotherapy for Anxiety Help?
Anxiety is one of the biggest issues facing people at the moment in Goole and many other places. I focus my business here at Goole Hypnotherapy on helping people to beat their anxiety.
I have helped people to break through so many different kinds of anxiety issues over the last 10 years. I want to help even more over the next 10 years. This experience has helped me to develop a proven system for beating anxiety. When you use hypnotherapy for anxiety in this very specific format that I have created, the results are life changing.
I would love for you to be the next hypnotherapy success story to walk through my door.
People that tend to come asking for hypnotherapy for anxiety tend to walk in the first time looking really nervous and unsure of what to expect. By the last session, they are standing tall and looking like world beaters.
That may seem like too far of a stretch for you right now, but everyone else believed that before you. There is no greater use of hypnotherapy for anxiety than my own anxiety beating system. Work alongside me and we will make that magic happen for you!
How to Book Your Free Hypnotherapy Consultation
The easiest way to book your free hypnotherapy consultation is to contact me using the contact page. If you would prefer to call me you can do that on 01405 659401.
I'm looking forward to inviting you to Goole Hypnotherapy and helping you to live your best life.