Anxiety Medication. Do You Need It?

I see so many people running towards anxiety medication these days.  Now don't get me wrong, when anxiety gets to such a level that you aren't able to cope, anxiety medication can be useful to help you settle down.  It can help you to get back down to a level where you are then able to do the therapeutic work to remove the anxiety.

Anxiety medication doesn't cure anxiety.  It never has and it never will.

​​Your doctor may be able to mark you off as resolved because you've walked out of the door with a box of tablets.  That doesn't mean that anxiety has gone for you.  This is the problem with relying on anxiety medication to solve your problems.

Your anxiety is a warning system.  A bit like a car alarm.  Your alarm goes off when your body and energy system don't feel safe.  That feeling of being unsafe is your real issue.  If you try to push it down and ignore it, it will add more walls around it and become stronger.

If you don't deal with the reasons why you're experiencing anxiety, you will still get anxiety.  No amount of anxiety medication will be able to fix that.

Have a look at this video about why you should do the inner work instead of insisting on getting anxiety medication.

Hypnotherapy For Anxiety or Medication?

If you are wanting long term results, then you are going to have to do the inner work.  The best way to do this is to use hypnotherapy for anxiety.  Hypnotherapy gets to the root cause of your anxiety issue rather than trying to cover over the cracks.

The easiest thing that you can do is to try and run away from your anxiety.  Run away from your fear.  But where is that going to get you?

Each time that you let your anxiety win, you make the anxiety stronger.  You are empowering it and training it to control you.  Aren't you fed up of being controlled by anxiety?  Aren't you ready to stand up to it and fight back?

Dealing with the causes of your anxiety with hypnosis gives you that control.  It gives you the ability to be able to fight back.  To recognise when it is trying to play it's games with you and stop it in it's tracks.

This is how powerful hypnotherapy is!

Hypnotherapy can beat back anxiety and strengthen you.  It can empower you to be your best self.

Now please don't try to tell me that anxiety medication can and will do that for you.  It just can't!