I see so many people running towards anxiety medication these days. Now don’t get me wrong, when anxiety gets to such a level that you aren’t able to cope, anxiety medication can be useful to help you settle down. It can help you to get back down to a level where you are then able …
Anger can be a big issue for a lot of people. Anger management is still a hot topic and a useful one too. We are told that anger is a bad emotion. But is it really?Believe it or not but it can also be a positive emotion. Let me explain….You may or may not remember …
I love getting hypnotherapy testimonials. Honestly it absolutely makes my day. I really love seeing my clients happy and breaking past their old fears and/or behaviours. That’s why when I received this fear of flying testimonial I had a MASSIVE smile on my face. Not only is it a great endorsement but he actually took the …